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ZenLife In The News

ZenLife Studio Opens Its Doors~Valley Lifestyles Magazine

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May's Monday eve Hot Yoga challenge pose! Remember this one? Strengthen shoulder, and arms and turn your world upside down. Modifications and alternate inversions always encouraged!♡♡♡ 6pm tonight♡♡♡ ...

Finding stillness within, when life is whirling around you. (OR licking your face) December's Challenge Pose is a forearm balance, Pincha Mayurasana! Progress, not perfection! It has been a fun week of practice! We start tonight, 6pm Hot with Kris.

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Join us for Kids Summer of Empowerment!
Sign up today at zenlifestudio.com under workshops. This class has limited availability and spots will fill up fast!

Kids Summer of Empowerment
Ages 5-10 years old.
This summer's yoga series will focus on building positive self-image and confidence, communication, managing stress and emotions, team building, self-expression and strength. Through yoga, breathing exercises, child led group discussions, games, partner poses and meditation.

Dates:
First session: 10:30-11:30
Tuesdays: May 31, June 7, 14, 21

Price: $40 per 4 week session
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Daily stress? Having trouble sleeping? Anxious in crowds? Healing after a trauma? Easy to startle or anger?

Come spend an hour of deep relaxation, not pretzel making. No flexibility needed...may occur naturally
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Just a lil reminder.... ...

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Zen Life Yoga Queen Creek added a new photo. ...

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