Kid’s Summer of Empowerment starts tomorrow! We will begin class at 10:30am and end at 11:30am. Please bring water and wear comfortable clothes.
What are the benefits of yoga for kids? *Strength, flexibility and balance *Concentration, focus and attention *Inner strength and body awareness *Confidence and self esteem *Awareness of the breath *Relaxation and self control *Feeling of well-being and respect for others
Join us for a fun 4 week summer series starting May 31, 10:30 - 11:30am
****July Kid's Empowerment summer series will be offered on two days, Tuesdays and Saturdays also at 10:30am. Registration is now open! Space is limited. Sign up today at zenlifestudio.com/ to reserve your child’s spot. ...
Are you stressed, overwhelmed with your life? Can you never seem to find time to pamper yourself or settle enough to even take care of yourself the way you know you could? Does your life lack sparkle? Do you know you are meant for greater things? Is way too much of your time is spent thinking, worrying and stressing over your physical and emotional health?
If you are all or some of these things I would like to invite you to join me on a 28 day journey to change your life.
I talked about a life changing - thought altering - hit the reset button program earlier this year and a lot of you have continued to inquire. I just simply wasn't ready. My body tried to tell me in many different ways that things needed to change and I had to make some better decisions. I had a major rash all over my body and then the weight gain started. I made some personal choices that were not to my benefit and since I did not listen the universe put me literally in a place where all I could do is lay on my back and look inward. And I have. I have had the opportunity to take a look at my life and the choices I continued to make that led me to the same outcomes every time not even expecting different results! Sometimes we do things because it's just familiar, not fulfilling to our souls.
Now I would like to share this journey with you.
Introducing the Elemental Cleanse, created by Pamela Quinn. It is a 28 day life changing body, mind and spirit cleanse that will lovingly take you from where you are to where you want to be whether its manifesting a new job, losing weight, learning about who you are and how to eat healthier, or maybe finally getting rid of nasty habits like addiction to sugar, alcohol and caffeine.
Make a commitment to yourself for 28 days.
Call 440 724 3183 or private message me for details. ...